This year’s theme, “𝐓𝐡𝐞 𝐑𝐞𝐚𝐥 𝐘𝐨𝐮: 𝐁𝐨𝐥𝐝, 𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐭, 𝐚𝐧𝐝 𝐔𝐧𝐬𝐭𝐨𝐩𝐩𝐚𝐛𝐥𝐞,” celebrates authenticity, resilience, and wellness in every stage of life.

Event Highlights:
11:00 a.m. - 12:00 p.m.
A dynamic Wellness Fair with exhibitors and resources supporting mental, physical, and professional well-being

12:00 - 1:30 p.m.
A luncheon featuring meaningful networking and inspiring keynote presentations

Featured Talks:
🔹 Exchanging Mirrors: The Real You Uncovered
-- explore how self-doubt and impostor syndrome can hold women back from stepping into their power. She’ll share strategies to build a grounded, empowered identity through wellness that strengthens the mind, body, and spirit—so you can break free from limitations and embrace the unstoppable force within.

🔹 Understanding and Optimizing Hormonal Health
Gain powerful insights into the complexity of hormones and how they impact far more than reproductive health. This presentation will: Explore hormonal changes through life stages, including perimenopause and menopause Explain how hormones influence bone density, metabolism, mood, and more Offer strategies for managing symptoms, optimizing wellness, and moving from “normal” to optimal health with personalized care.