Come sit in our Salt Cave. • Helps reduce inflammation and lessen mucus production, making it easier to breathe. • Potential relief for those suffering from asthma, allergies, chronic sinus congestion, and COPD. • Possible protection from the flu, since salt also has anti-fungal and anti-viral properties. • Exposure to the salt can make your skin look great. This may be the most recognized of salt cave benefits. •The salt has upwards of 84 minerals that can be absorbed through the skin.

The Woodstock Salt Cave is located inside Forever And A Day.  Sessions for the salt cave are available at 12:00, 1:00, 2:00, 3:00, 4:00 & 5:00 Tuesday through Sunday, except when there are special events inside the cave. Sessions are 45 minutes each. Sign up online and pick your day and time to come for your relaxation session!